Breakfast:
banana & apple & nuts & 1000mg omega 3 & water & tea
Snack: /
Lunch:
pork steak + peas & cauliflower + zucchini
Snack:
3x egg + coconut milk + coconut flour + cinnamon
Dinner: FAIL
popcorn, banan, water
2/18/2012
2/17/2012
Day 19
My goal for this week: eat less eggs, egg dishes and less fruits!
My new goal: Drink water more often
Breakfast:
juice: orange 4x + grapefruit & 1000mg omega 3 & 4 carrots & chamomile tea
Snack:
carrots & 2x apple + cinnamon + honey + banana
Lunch:
pork steak & cauliflower + zucchini
Snack:
banana & 3x kiwi
Dinner:
banana & 2x carrot & nuts
My new goal: Drink water more often
Breakfast:
juice: orange 4x + grapefruit & 1000mg omega 3 & 4 carrots & chamomile tea
Snack:
carrots & 2x apple + cinnamon + honey + banana
Lunch:
pork steak & cauliflower + zucchini
Snack:
banana & 3x kiwi
Dinner:
banana & 2x carrot & nuts
2/16/2012
Day 18
My goal for this week: eat less eggs, egg dishes and less fruits!
Breakfast:
pancake= FAIL :S & apple paleo pancakes
Snack:
banana
Lunch:
turkey + salad + brussels sprouts
Snack:
turkey + salad + brussels sprouts
Dinner:
chamomile tea--> too much food and fucking brussels sprouts gave me gases! My belly was sticking out!!
Breakfast:
pancake= FAIL :S & apple paleo pancakes
Snack:
banana
Lunch:
turkey + salad + brussels sprouts
Snack:
turkey + salad + brussels sprouts
Dinner:
chamomile tea--> too much food and fucking brussels sprouts gave me gases! My belly was sticking out!!
2/15/2012
Day 17
My goal for this week: eat less eggs, egg dishes and less fruits!
Breakfast:
turkey + banana + cinnamon + honey + ground walnuts
Snack:
1000mg omega 3
Lunch:
turkey + salad + eggplant + tomato + tuna
Snack:
4 oranges=juice & banana & apple & nuts
Dinner:
2 apples
2/14/2012
Day 16
My goal for this week: eat less eggs, egg dishes and less fruits!
Breakfast:
Salad + tuna & 1000mg omega3
Snack:
Apple & nuts
Lunch:
paleo burger & apple
Snack:
baked bananas
Dinner:
whey protein shake & banana & nuts
Breakfast:
Salad + tuna & 1000mg omega3
Snack:
Apple & nuts
Lunch:
paleo burger & apple
Snack:
baked bananas
Dinner:
whey protein shake & banana & nuts
2/13/2012
Day 15
My goal for this week: eat less eggs, egg dishes and less fruits!
I woke up with a really bad stomach ache. :S
Breakfast:
banana 2x
Snack:
banana & pistachios
Lunch:
salad + tuna + brussels sprouts
Snack:
kiwi & 1000mg omega 3 & banana
Dinner:
carrot 2x & nuts
I woke up with a really bad stomach ache. :S
Breakfast:
banana 2x
Snack:
banana & pistachios
Lunch:
salad + tuna + brussels sprouts
Snack:
kiwi & 1000mg omega 3 & banana
Dinner:
carrot 2x & nuts
2/12/2012
Day 14 ( another cheat day)
Breakfast:
1000mg omega 3 & banana 2x
Snack:
banana & coconut milk + honey
Lunch:
fried chicken & salad + tuna2x + brussels sprouts
Snack:
cake & chocolate (100g)
Dinner:
sardines + onion
1000mg omega 3 & banana 2x
Snack:
banana & coconut milk + honey
Lunch:
fried chicken & salad + tuna2x + brussels sprouts
Snack:
cake & chocolate (100g)
Dinner:
sardines + onion
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