2/25/2012

Day 27 = CHEAT DAY

Breakfast:
pineapple & nuts & banana


Snack:
coca cola zero= FAIL & persuto


Lunch:
green salad + chicken + spinat + tuna


Snack:
pineapple

Dinner:
chocolino & curd + cream + cinnamon + sugar & cake ( curd + apples +...) & 1000mg OMEGA 3



2/24/2012

Day 26

Breakfast:
2x apples & 1000mg omega 3

Snack:
paleo red beet cake


Lunch:
pork + tomato + green salad & paleo red beet cake



Snack:
40g dark chocolate = FAIL 


Dinner:
2x banana & nuts

2/23/2012

Day 25

Breakfast:
1000mg omega 3 & 2x kiwi + 2x apple & tomato + tuna + green salad


Snack:
Smoothie: beetroot + 2x apple + cinnamon + honey



Lunch:
pork steak + spinat


Snack:
Smoothie & 40g dark chocolate (87%)=FAIL


Dinner:
Green salad + chicken + green pepper

2/22/2012

Day 24

Breakfast: 
3x kiwi + 1 apple + 3x carrot



Snack:
1000mg omega 3 + water

Lunch:
spinat & chicken


Snack:
beetroot paleo muffins


Dinner:
4x beetroot paleo muffins & apple

2/21/2012

Day 23

Breakfast:
tea & apple + 3x carroot + 4x kiwi & paleo pancakes



Snack:
1000mg omega 3 & tea

Lunch:
chicken + leeks + broccoli


Snack:



Dinner:
whey protein shake & tuna + green salad + broccoli

2/20/2012

Day 22

Breakfast:
3x carrot & 2x egg + cinnamon + coconut milk + coconut flour & apple & tea



Snack:
1000mg omega 3 & tea

Lunch:
chicken + leeks & green salad



Snack: /

Dinner:
whey protein shake & nuts

2/19/2012

Day 21 (Cheat day)

Breakfast:
carrot & banana & 3x kiwi & chocolino & cappuccino & chocolate & cornie


Snack: 
1000mg omega 3

Lunch:
fish & spinat


Snack:
apple

Dinner:
banana & apple & pork steak & nuts