Breakfast:
Ca
Mg
600mg EPA + DHA
banana + curd=FAIL + honey +cinnamon
Snack:
Capuccino=FAIL
Lunch:
liver + egg & green salad
strawberries
Snack:
Capuccino=FAIL
Dinner:
banana
3/24/2012
3/23/2012
Day 53
Breakfast:
Ca
Mg
600mg EPA + DHA
3x egg + linseed + honey + nuts
Snack:
nuts
Lunch:
chicken + green salad
Snack:
strawberries & banana 2x
Dinner:
strawberries
Ca
Mg
600mg EPA + DHA
3x egg + linseed + honey + nuts
Snack:
nuts
Lunch:
chicken + green salad
Snack:
strawberries & banana 2x
Dinner:
strawberries
3/22/2012
Day 52
Breakfast:
Ca
Mg
600mg EPA + DHA
4x egg + tuna
Snack:
nuts & capuccino=FAIL
Lunch:
pork + green salad
Snack:
banana
Dinner:
chicken
Ca
Mg
600mg EPA + DHA
4x egg + tuna
Snack:
nuts & capuccino=FAIL
Lunch:
pork + green salad
Snack:
banana
Dinner:
chicken
3/21/2012
Day 51
Breakfast:
Ca
Mg
16g linseed
600mg EPA + DHA
3x egg + tuna & strawberries & banana
Snack:
nuts & strawberries
Lunch:
chicken + green salad & strawberries
Ca
Mg
16g linseed
600mg EPA + DHA
3x egg + tuna & strawberries & banana
Snack:
nuts & strawberries
Lunch:
chicken + green salad & strawberries
3/20/2012
Day 50
Breakfast:
Ca
Mg
16g linseed
600mg EPA + DHA
paleo pancakes
Snack:
nuts
Lunch:
beef & 2x tomato
Snack:
banana & strawberries
Dinner:
strawberries
Ca
Mg
16g linseed
600mg EPA + DHA
paleo pancakes
Snack:
nuts
Lunch:
beef & 2x tomato
Snack:
banana & strawberries
Dinner:
strawberries
3/19/2012
Day 49
Breakfast:
Ca
Mg
600mG EPA +DHA
16G linseed
banana & peanut butter & capuccino=FAIL
Snack:
peanut butter & nuts
Lunch:
pork & green salad
Snack:
panut butter & banana & chocolate=FAIL
Dinner:
banana
Ca
Mg
600mG EPA +DHA
16G linseed
banana & peanut butter & capuccino=FAIL
Snack:
peanut butter & nuts
Lunch:
pork & green salad
Snack:
panut butter & banana & chocolate=FAIL
Dinner:
banana
3/18/2012
Day 48=CHEAT DAY
Breakfast:
1000mg omega 3 (600mg EPA+DHA)
Ca
Mg
2x banana
Snack:
Banana, apple
Lunch:/
Snack & Dinner:
CAKE, ICECREAM + BISCUITS + CREAM + CHOCOLATE
1000mg omega 3 (600mg EPA+DHA)
Ca
Mg
2x banana
Snack:
Banana, apple
Lunch:/
Snack & Dinner:
CAKE, ICECREAM + BISCUITS + CREAM + CHOCOLATE
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