Dinner

kebab = 3rd cheat

Snack

apple

Lunch

hotdog & pommes frites (half portions) = 2nd cheat

Snack

germknödel = 1st cheat today ;)

Breakfast

tuna & apple

Snack & dinner (27.1.)

Smoothie: beet + 2 bananas + honey + cinnamon

Lunch ( 27.1.)

cauliflower & pork with carrot & beef

Breakfast

Smoothie: banana + 2 spoons of curd + cinnamon + honey + water

Dinner

Smoothie: banana + 2 spoons of curd + honey + cinnamon + water
&
nuts

Snack

Banana

Lunch

Cauliflower + pork with carrots

Breakfast

Banana + apple

Dinner (25.1.)

Whey protein shake

Snack

paleo muffins & currants + honey + banana =sauce

Lunch

chicken with rosemary + broccoli

Snack

nuts

Breakfast

Smoothie: banana + 2 spoons of curd + cinnamon + honey + water

Dinner (24.1.)

Smoothie: Banana + 2 spoons of curd :S +  cinnamon + honey + spirulina powder + water
&
3000mg omega3 

Snack (24.1.)

2 eggs + tuna & apple

Lunch

Chicken + eggplant

Breakfast

Smoothie: 2bananas + mango + cinnamon + cloves + honey + water
&
nuts

Dinner (23.1.)

1 banana

Late lunch

fish + brussels sprouts + nuts + 3000mg omega 3

Snack

50g proteins

Snack

3 eggs

Breakfast

bananna + apple

Dinner

Swiss chard + tuna

Lunch

Fish & swiss chard + brussels sprouts + carrot &
Mom's cake ( ;D What's wrong with a cheat day? ;D Fine by me. ;D )

Snack

strawberries + nuts

Breakfast

1 banana

Cheating hour at the end of the day (21.1..) ;)

beer + paleo cookies + mom's cake