Snack ( day 6 = cheat day)

2x red paleo muffin & baked apple

Red paleo muffins:
red beet
3x egg
honey 1 spoon
ground walnuts
linseed
currants
cinnamon
2x banana
= 250 °C ~ 15min

Backed apples:
scoop out the core from apple
stuff each apple with:
ground walnuts
honey
cinnamon
apple
prunes
= 200°C ~ 20min